cotegomez's Journal, 09 Nov 20

Merienda

View Diet Calendar, 09 November 2020:
1211 kcal Fat: 16.91g | Prot: 113.93g | Carbs: 157.49g.   Breakfast: Arándanos, Loncoleche Protein Yoghurt Extra Proteína, Vivo Cereal Vivo Line con Berries. Lunch: Manzanas Fuji, Loncoleche Protein Milk Sabor Cappuccino , Queso Mozzarella, Frutillas, Chirimoya, Scientific Body Whey Protein. Dinner: Lipton Té Verde Ice Tea, Santa Rosa Queso Crema Light, Tomates, Sopraval Pechuga de Pavo Cocida, Fuchs Pan Molde Integral. Snacks/Other: Champiñones Cocidos, Trattoria Caracoles, El Golfo Lomitos Merluza. more...
1833 kcal Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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