marievaib22's Journal, 09 Nov 20

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Weigh In record (no journal entry) for 09 November 2020

56.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:

791 kcal

Fat: 34.01g | Prot: 23.59g | Carbs: 103.03g. Breakfast: Arcor Cereales Azucarados , Milkaut Yogurt. Lunch: Humita. Snacks/Other: Sandwich de Miga. more...

1673 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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marievaib22's Journal, 09 Nov 20

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marievaib22's Weight History