Weigh In record (no journal entry) for 09 November 2020
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62.1 kg
Lost so far: 10 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1892 kcal
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Fat: 73.76g | Prot: 53.86g | Carbs: 258.63g.
Breakfast: Włocławek Ketchup Pikantny, Sierpc Ser Królewski, Mlekovita Masło Polskie, Kajzerka. Lunch: Storck Merci Coffee Cream, Mini Pączusie. Dinner: Banan, Chef Select Sushi Box Toshi. Snacks/Other: Good Food Veggie Protein Wafle, Haribo Starmix, Luximo Ekwador Czekolada Gorzka 72% z Kawałkami Karmelu i Solą Morską , Kajzerka, Kaufland Olej Psikany, Jajko, Mandarynki , Storck Werther's Original bez Cukru. more...
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Losing 2.5 kg a Week
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Natarka99's Weight History
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