Weigh In record (no journal entry) for 09 November 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1584 kcal
|
Fat: 97.29g | Prot: 54.31g | Carbs: 123.34g.
Breakfast: Ekşi Hamur Ekmek, Mantarlı omlet. Dinner: Mayonez, Patates Kızartması, Dana Etinden Yapılan Köfte. Snacks/Other: Tiramisu, Dr. Oetker Vanilyalı Puding . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devilslilith's Weight History
|