Weigh In record (no journal entry) for 10 December 2013
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2013:
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1837 kcal
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Fat: 63.91g | Prot: 71.69g | Carbs: 250.02g.
Breakfast: Chilaquiles, Huevo Frito. Lunch: Zumo de Limón, Pepino (Pelado), Zanahoria, Lechuga, Carne de Res, Papa al Horno (sin Comer la Cáscara). Dinner: Parmalat Leche Deslactosada Light, Tres Estrellas Hot Cakes, del Hogar Miel de Abeja. Snacks/Other: Jumex Nectar de Durazno, Marinela Galletas Principe, Azúcar, Nestlé Sustituto de Crema Coffee Mate, Café, Mandarinas. more...
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Gaining 0.4 kg a Week
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Pinkecka's Weight History
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