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strategi menghadapi BB mentok 🖤
View Diet Calendar, 09 November 2020:
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972 kcal
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Fat: 45.81g | Prot: 46.03g | Carbs: 101.31g.
Breakfast: Sohun Kaca Sohun, Bimoli Minyak Goreng, Saus Tiram, Cabai Merah atau Rawit, Cedea Chikuwa, Wakame Seaweed. Dinner: Dada Ayam, Tumis Buncis, Nasi Putih, Bimoli Minyak Goreng, Telur, Myprotein Impact Whey Isolate. more...
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 Comments
ini buku apa kak bagus isinya
09 Nov 20 by member: rika_rn
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13 ksalahan fatal pemula :diet & olahraga by arbiarso wijatmoko.
Ya Allah brasa jd sales ny 😂 dr kmaren share ttg buku ini terus. Abisan manfaat bgt ka, aku merasa terbantu dn terbukakan bgt ttg ilmu diet. Aku share berharap kalian jg bisa dapet manfaatnya. Dn jd semangat terus ❤ aamiin
09 Nov 20 by member: deandvita
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share terus ya, kak. i love it.
09 Nov 20 by member: dijelubis
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09 Nov 20 by member: syanina1
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@dijelubis Hehe iya insyaAllah smoga manfaat
09 Nov 20 by member: deandvita
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09 Nov 20 by member: longgaratiningsih01
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deandvita's Weight History
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