Weigh In record (no journal entry) for 09 November 2020
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75 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1139 kcal
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Fat: 13.65g | Prot: 101.70g | Carbs: 152.80g.
Breakfast: Taragüi Yerba Mate. Lunch: Wasil Porotos Negros. Dinner: Loncoleche Protein Milk, OSO Avena Instantánea . Snacks/Other: Taragüi Yerba Mate, Tottus Atún Lomitos en Agua, Cena Pan de Molde Blanco Grande. more...
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Gaining 0.1 kg a Week
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_Panchonalizate's Weight History
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