trikitas's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020
66 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1115 kcal Fat: 57.70g | Prot: 65.23g | Carbs: 83.27g.   Breakfast: Cheesecake, Lait. Lunch: Oeuf Brouillé (Entier, Cuit), Laitue, Oignons Matures Cuits, Tomates, Margarine, Escalope de Poulet, Pain Libanais. Dinner: Frites Faits Maison, Poulet (Pané et Frit). Snacks/Other: Carrefour Escalope Dinde, Soufflé au Fromage. more...
Losing 1.7 kg a Week

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trikitas's Weight History


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