Weigh In record (no journal entry) for 09 November 2020
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61 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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660 kcal
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Fat: 42.48g | Prot: 25.54g | Carbs: 43.40g.
Breakfast: Galbani Mozzarella Light, Сильпо Авокадо, Alpro Соевое Молоко. Lunch: Сильпо Банан, OstroVit Арахисовая Паста. more...
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Losing 2.1 kg a Week
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demchukyana's Weight History
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