Weigh In record (no journal entry) for 09 November 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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917 kcal
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Fat: 31.60g | Prot: 41.79g | Carbs: 123.18g.
Breakfast: Твердые Конфеты, Сырники Домашние, Груша, Яблоко. Lunch: Бабушкина Крынка Сырок Творожный Глазированный с Ароматом Ванили. more...
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Losing 5.6 kg a Week
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