Weigh In record (no journal entry) for 09 November 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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715 kcal
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Fat: 20.75g | Prot: 23.11g | Carbs: 118.64g.
Breakfast: Миндаль, Латте на Безлактозном Молоке, Кешью, Хурма, Пшенная Каша с Тыквой. more...
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steady weight
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July_Mulyk's Weight History
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