Weigh In record (no journal entry) for 09 November 2020
|
58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1175 kcal
|
Fat: 39.11g | Prot: 84.91g | Carbs: 116.36g.
Breakfast: Sojasun Yaourt Nature, Heudebert Biscottes . Lunch: Pain Blanc, Aptonia Protein 35 Bars Praline. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Scitec Nutrition 100% Whey Isolate, Carrefour Amandes , Aptonia Protein 35 Bars Praline. more...
|
Gaining 2.8 kg a Week
|
|
musclesophie66's Weight History
|