Weigh In record (no journal entry) for 09 November 2020
|
77.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1132 kcal
|
Fat: 89.63g | Prot: 70.72g | Carbs: 7.78g.
Breakfast: Лакомо Сливки 10%, Кофе, Сало, Вареное Яйцо. Dinner: Приосколье Грудка Копченая. Snacks/Other: Джаз Фисташки Жареные Солёные, Кофе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Радуга120288's Weight History
|