Weigh In record (no journal entry) for 09 November 2020
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1080 kcal
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Fat: 15.02g | Prot: 43.53g | Carbs: 131.85g.
Lunch: 21世紀風味館 元氣雞胸肉, 7-11 蔬菜關東煮. Dinner: 孔雀牌 孔雀餅乾, 葡萄吐司. Snacks/Other: 全家 仙楂果. more...
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Gaining 1.4 kg a Week
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queenie014's Weight History
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