|
Ultimas lentejas en guiso del año 🥺
View Diet Calendar, 08 November 2020:
|
998 kcal
|
Fat: 24.85g | Prot: 48.71g | Carbs: 169.25g.
Breakfast: Dia Mermelada de Frutos Rojos LIGHT, Durazno, Café Regular, La Serenísima Leche Parcialmente Descremada, Pan Integral, Ciruela. Lunch: Doña Aurora Queso Mozzarella, Quinoa (Cocida), Tomates, Zanahoria, Zapallito Verde, Tregar Queso Blanco Light. Dinner: Cebolletas o Cebollas de Primavera, Morrón, Cebollas, Ajo, Zanahoria, Arcor Puré de Tomate, Inca Lentejas, Zapallo. Snacks/Other: Manzana, Budin de avena, coco y arandanos. more...
|
|
2126 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Aerobics - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mb.alvarez's Weight History
|