Weigh In record (no journal entry) for 08 November 2020
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94.7 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1053 kcal
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Fat: 68.21g | Prot: 63.95g | Carbs: 46.99g.
Lunch: Salada de Folhas, Salada de Batata com Ovo, Swift Linguiça Cuiabana, Sadia Linguiça Fininha, Swift Picanha Maturada, Qualitá Espeto Carne Bovina. Dinner: Coca-Cola Coca-Cola Zero, Doriana Margarina Light com Sal, Tirolez Queijo Branco, Pão Cetogênico. more...
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Losing 4.2 kg a Week
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Rita Dario's Weight History
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