Weigh In record (no journal entry) for 09 November 2020
|
62.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
2023 kcal
|
Fat: 95.88g | Prot: 56.20g | Carbs: 235.20g.
Breakfast: Милка Шоколад Арахис и Карамель, Зеленый Чай, Лазовский Варенец, Гречка Отварная. Lunch: Фермерское Подворье Сметана 15%, Братья Караваевы Картофельные Драники. Dinner: Чай, Киндер Шоколад. Snacks/Other: Драники. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gzjxhchcucvjcjfu's Weight History
|