Weigh In record (no journal entry) for 08 November 2020
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73.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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536 kcal
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Fat: 41.68g | Prot: 27.61g | Carbs: 14.18g.
Breakfast: Parmesan Cheese (Shredded), Almond Butter, 110320 Flax Discs, Heavy Cream, Kirkland Signature Thick Sliced Center Cut Bacon, Fried Egg, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 1.3 kg a Week
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Baugh40272's Weight History
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