Weigh In record (no journal entry) for 08 November 2020
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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743 kcal
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Fat: 34.94g | Prot: 67.47g | Carbs: 38.02g.
Breakfast: Спартак Шоколад Горький Элитный 90%. Lunch: Хачапури ПП. Dinner: Хачапури ПП. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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