져니11's Journal, 08 Nov 20


View Diet Calendar, 08 November 2020:
998 kcal Fat: 32.33g | Prot: 75.12g | Carbs: 99.34g.   Breakfast: 사과, 계란후라이, 통밀빵, 찐고구마. Lunch: Bionaturae 발사믹식초, 올리브기름, 양상추, 햇반 현미밥, 닭가슴살. Dinner: 양배추, 방울 토마토, 통밀빵, 닭가슴살, 양상추. Snacks/Other: 매일 아몬드브리즈 오리지널, 아메리카노, 아메리카노, 산과들에 한줌견과 크렌베리. more...

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져니11's Weight History


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