Weigh In record (no journal entry) for 08 November 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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220 kcal
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Fat: 4.15g | Prot: 9.48g | Carbs: 38.26g.
Breakfast: Чай с Лимоном и Сахаром, Джемы и Варенья, Овсяноблин. more...
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Losing 5.6 kg a Week
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