Weigh In record (no journal entry) for 08 November 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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466 kcal
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Fat: 21.88g | Prot: 18.02g | Carbs: 48.67g.
Breakfast: Простоквашино Молоко 2,5%, SPAR Салат Мимоза с Сайрой, Любятово Печенье Злаковое «Мюсли» с Шоколадом, Гречневая Каша с Молоком. Snacks/Other: Окей Кефир 1%. more...
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Gaining 0.4 kg a Week
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tta.8282's Weight History
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