x.erica.x's Journal, 07 Nov 20

Weigh In record (no journal entry) for 07 November 2020

75.5 kg Lost so far: 15.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

340 kcal

Fat: 12.82g | Prot: 14.26g | Carbs: 41.11g. Breakfast: Café com Leite e Açúcar, Margarina, Wickbold Pão 100% Integral Do Forno. more...

164 kcal

Exercise: Pilates - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 0.3 kg a Week


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