Weigh In record (no journal entry) for 07 November 2020
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104.6 kg
Lost so far: 6.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1516 kcal
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Fat: 57.17g | Prot: 40.15g | Carbs: 218.74g.
Lunch: Cereal with Milk, Bananas . Dinner: McDonald's French Fries (Small), Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Bob Evans Toasted and Buttered White Bread, Dairy Queen Reese's Peanut Butter Cups Blizzard (Small). more...
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steady weight
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Weezie57's Weight History
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