Weigh In record (no journal entry) for 07 November 2020
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44.7 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1163 kcal
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Fat: 31.44g | Prot: 45.13g | Carbs: 173.97g.
Breakfast: Dada Ayam, Kentang Rebus, Telur Rebus. Lunch: Manisan, Nasi Putih, Dada Ayam, Heavenly Blush Tummy Yogurt Bar Berries. Dinner: Indomie Mi Goreng, Bolu Pisang. more...
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Losing 0.7 kg a Week
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maddieeeee00's Weight History
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