Weigh In record (no journal entry) for 07 November 2020
|
50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
3754 kcal
|
Fat: 187.77g | Prot: 119.07g | Carbs: 412.32g.
Breakfast: Чай, Сгущенное Молоко, Банан, Оладьи, Сосиска. Dinner: Плов с Курицей. Snacks/Other: Пирожное Картошка. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.katusha's Weight History
|