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2.gün detoxu başarılı 👍
View Diet Calendar, 07 November 2020:
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506 kcal
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Fat: 22.39g | Prot: 18.45g | Carbs: 65.21g.
Breakfast: Nane, Yumurta, Ceviz, Çörekotu, Salatalık (Soyulmuş), Domatesler. Lunch: Pişmiş Karnabahar (Taze Olandan). Dinner: Kefir, Tarçın, Armut, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Tadım Gün Kurusu Kayısı , Badem. more...
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1642 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 26 minutes, Sleeping - 23 hours and 34 minutes. more...
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