Weigh In record (no journal entry) for 07 November 2020
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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700 kcal
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Fat: 22.06g | Prot: 59.49g | Carbs: 63.81g.
Breakfast: Пирог из Лаваша. Lunch: Карась Жареный. Dinner: Помидоры, Kuc Сербская Брынза Мягкий Сыр. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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