A-YU's Journal, 07 Nov 20

馬蹄條*2芋頭球*1芋頭條*2
巧克力蛋糕*3波士頓派*1
小美香草*5球 燒賣*2顆
腸粉*1塊 奶皇包*1
叉燒包*2 芋泥*1碗
花椰菜高麗菜玉米筍
跟家人去吃吃到飽一餐抵三餐...

View Diet Calendar, 07 November 2020:
1548 kcal Fat: 41.70g | Prot: 76.18g | Carbs: 215.45g.   Lunch: 義美 奶皇包, 義美 叉燒包, 魚, 7-11 巧克力蛋糕, 全聯 芋頭甜湯, 芋頭, Kirkland 牛梅花肉片, 腸粉, 燒賣, 小美 香草冰淇淋. more...
1963 kcal Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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