Weigh In record (no journal entry) for 07 November 2020
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59.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1433 kcal
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Fat: 85.28g | Prot: 103.95g | Carbs: 62.04g.
Lunch: 빨간 산딸기, 냉동 산딸기, 냉동 블루베리, 요즘 플레인 그릭 요거트, 오뚜기 논콜마요, Heinz Reduced Sugar Tomato Ketchup, 코스트코 수지스 그릴드 닭가슴살, 앵커 무염버터, 달걀. Dinner: 재첩국, 쭈꾸미볶음, 풀무원 네컵 연두부, 밥. Snacks/Other: 무화당 쑥머핀. more...
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Losing 6.3 kg a Week
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TwinkleJiny's Weight History
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