|
berat badan minggu ini stuck di 49,2 😌
|
49.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1189 kcal
|
Fat: 31.83g | Prot: 47.82g | Carbs: 177.25g.
Breakfast: Finna Food Sambal Terasi Uleg, Chicken Nugget, Ikan Teri, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Ayam Goreng, Ikan Asin, Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bubuk Cabai, Risoles, Rempeyek, Cilok. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eghaaaaaa's Weight History
|