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View Diet Calendar, 06 November 2020:
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749 kcal
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Fat: 42.83g | Prot: 49.62g | Carbs: 42.49g.
Breakfast: Café, Huevo Revuelto, Galletas de Trigo Integral. Lunch: Café, Plátano Maduro, Carne Molida, Cebollas, Pimentón, Lechuga de Hoja Verde. Dinner: Café, Galletas de Trigo Integral, Alpina Queso Campesino. Snacks/Other: Porchi Cabano (25g). more...
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2520 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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anaisaherjor19's Weight History
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