bb 61,35 susah banget sampe di 59 duh ...
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61.3 kg
Lost so far: 17.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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891 kcal
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Fat: 37.56g | Prot: 30.66g | Carbs: 110.96g.
Breakfast: Yakult Yakult, Mariza Selai Coklat, Sari Roti Roti Tawar Gandum (1). Lunch: Jack N Jill Piattos (12g), Mama Suka Rumput Laut Panggang, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Tahu Goreng, Kartika Sari Pisang Bolen. more...
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steady weight
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novita andriana's Weight History
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