Weigh In record (no journal entry) for 06 November 2020
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80.3 kg
Lost so far: 7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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974 kcal
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Fat: 27.37g | Prot: 108.45g | Carbs: 79.74g.
Lunch: Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Cenouras, Siamar Proteína Texturizada de Soja, Hellmann's Maionese, Ovo Cozido. Dinner: Brasfrut Polpa de Maracujá. more...
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Losing 5.6 kg a Week
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vitorhugoac's Weight History
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