Weigh In record (no journal entry) for 06 November 2020
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73.7 kg
Lost so far: 8.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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400 kcal
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Fat: 19.43g | Prot: 18.07g | Carbs: 35.27g.
Breakfast: Жареное Яйцо, Шампиньоны Жареные, Сыр Моцарелла. Snacks/Other: Jacobs Кофе 4 в 1 Choco, Ironman Protein Bar Vanilla. more...
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Losing 1.4 kg a Week
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amina3283's Weight History
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