Weigh In record (no journal entry) for 06 November 2020
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1574 kcal
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Fat: 87.45g | Prot: 91.45g | Carbs: 101.99g.
Breakfast: Tregar Arroz con Leche Light. Lunch: Naranjas, Bondiola de Cerdo. Dinner: Bondiola de Cerdo. Snacks/Other: Granix Granola Crocante, La Serenísima Yogurisimo Firme. more...
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Losing 0.7 kg a Week
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godoyaldana's Weight History
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