Weigh In record (no journal entry) for 06 November 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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829 kcal
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Fat: 41.27g | Prot: 57.18g | Carbs: 54.27g.
Dinner: Custard or Cream Filled Puff Pastry, Beef Stew Meat, Greek Salad. Snacks/Other: Tea with Milk and Sugar, Danone Strawberry Yoghurt, Woolworths Banana, Biogen Diet Protein Shake. more...
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Losing 2.1 kg a Week
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QueenBMs's Weight History
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