Weigh In record (no journal entry) for 06 November 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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330 kcal
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Fat: 16.29g | Prot: 15.63g | Carbs: 32.77g.
Breakfast: Prozis Cookie Proteico Cioccolato Fondente, Caffè (dalla Moca). Lunch: Finocchi Bolliti, Riso Integrale. Snacks/Other: Esselunga Cocco Essicato. more...
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Losing 9.1 kg a Week
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