Weigh In record (no journal entry) for 06 November 2020
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1232 kcal
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Fat: 53.49g | Prot: 98.39g | Carbs: 84.17g.
Breakfast: Raisins, Danone Hipro Citron, Alsa Levure Chimique, Vahiné Arôme Vanille, Myprotein Son d'avoine, Oeuf, Carrefour Fromage Blanc 0%, Van Houten Cacao en Poudre Non Sucré, Lindt Chocolat Noir Excellence 90%. Lunch: Lindt Chocolat Noir Excellence 90%, Carrefour Champignons de Paris Émincés, Sauce de Soja, Chou Chinois (Bok-Choï, Pak-Choi), Maille Moutarde Fins Gourmets, Carrefour Steak Haché 5%. Dinner: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Maille Moutarde Fins Gourmets, Oeuf, Farine de Blé Blanche (Tout Usage), Carottes, Sojasun Yaourt Nature, Carrefour Filets de Sardines au Naturel. Snacks/Other: Jean Hervé Purée de Cacahuète, Carrefour Bio Chocolat Pâtissier 52% Cacao, Carrefour Blanc de Poulet. more...
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Losing 0.7 kg a Week
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louloute06400's Weight History
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