katematveeva1's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

65 kg Lost so far: 28.7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

1025 kcal

Fat: 17.90g | Prot: 56.40g | Carbs: 165.70g. Breakfast: Кокосовое Масло, Тыква, Attuale Чечевица Красная. more...

1788 kcal

Exercise: Washing Dishes - 10 minutes, Standing - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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katematveeva1's Journal, 06 Nov 20

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katematveeva1's Weight History