Weigh In record (no journal entry) for 06 November 2020
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1866 kcal
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Fat: 62.12g | Prot: 77.30g | Carbs: 245.78g.
Breakfast: Lidl Compote Pomme Banane , Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Haribo Fraises Tagada. Dinner: Isio 4 Huile, Potiron, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Bjorg Pain Complet Protéines, Monoprix Beurre Doux, Myprotein Maltodextrine. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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