Weigh In record (no journal entry) for 06 November 2020
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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388 kcal
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Fat: 13.72g | Prot: 34.42g | Carbs: 32.90g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Квашеная Капуста, Гречка Отварная. more...
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Losing 2.8 kg a Week
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Elena9207's Weight History
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