Weigh In record (no journal entry) for 06 November 2020
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1970 kcal
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Fat: 81.83g | Prot: 75.23g | Carbs: 233.30g.
Breakfast: Rührei, Spitzpaprika, Gurke (mit Schale), Mischbrot, Kaffee (Espresso), Marmelade, Butter, Sirius Camembert, Woerle Salzburger Eckerl Rahm, Stastnik Ungarische Salami. Lunch: Vanillepudding, Buchteln. Dinner: Delamaris Makrelen in Gemüse Pikant, Semmerl/Salzstangerl, Gekochtes Ei, SPAR Premium Eiaufstrich. more...
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steady weight
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Minkibär's Weight History
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