Weigh In record (no journal entry) for 06 November 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1740 kcal
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Fat: 100.58g | Prot: 45.20g | Carbs: 166.73g.
Breakfast: Arla Prästost 31%, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), ICA Lingonbröd. Lunch: Arla Lättmjölk, Vanliga Pannkakor. Snacks/Other: Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips, Flora Original Extrasaltat, Dahls Källarfranska, Arla Prästost 31%, Arboga Leverpastej, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 2.8 kg a Week
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Christer Karlsson's Weight History
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