Weigh In record (no journal entry) for 06 November 2020
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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713 kcal
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Fat: 31.92g | Prot: 45.06g | Carbs: 62.95g.
Breakfast: Хачапури по-Аджарски. Lunch: Помидор Сливка, Волжанка Буррата. Dinner: Кабачок. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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