Weigh In record (no journal entry) for 06 November 2020
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96.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1104 kcal
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Fat: 40.79g | Prot: 79.91g | Carbs: 104.36g.
Breakfast: Bjorg Céréales Extra Fibres Fruits Rouges. Lunch: Douceur du Verger Compote Pomme Framboise , Paquito Compote Pomme sans Sucres Ajoutés, Herta Steak Soja et Blé, Barilla Coquillettes au Blé Complet, Saint Eloi Courgettes Cuisinées Recette Provençale. Dinner: Printiligne Fromage Blanc 0%, Casino Avocat, Carrefour Dés de Jambon. more...
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Losing 5.6 kg a Week
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