Weigh In record (no journal entry) for 06 November 2020
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64 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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653 kcal
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Fat: 22.81g | Prot: 25.12g | Carbs: 94.51g.
Breakfast: Green Peppers , Cucumber (Peeled) , Tomatoes, Namet Hindi Füme, Bahçıvan Light Süzme Peynir, Komili Natürel Sızma Zeytinyağı, Avocado, Wasa Original. Snacks/Other: Starbucks Flat White, Banana, Pear. more...
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Losing 0.2 kg a Week
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