Weigh In record (no journal entry) for 06 November 2020
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56.6 kg
Lost so far: 3.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1277 kcal
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Fat: 55.76g | Prot: 106.19g | Carbs: 111.51g.
Breakfast: 익힌 브로콜리 (생야채), 스키피 땅콩버터 청크, 유스마일 밀기울&호밀빵, 하림 닭다리살. Lunch: 익힌 브로콜리 (생야채), 하림 닭다리살. Dinner: 익힌 브로콜리 (생야채). Snacks/Other: 칼로바이 퍼펙트 파워쉐이크 대용량 초코맛, 푸르밀 밀크플러스. more...
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Losing 0.3 kg a Week
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yeeeee927's Weight History
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