我一定要成功加油's Journal, 06 Nov 20

變水果拼盤了😂

Comments

早安啊👍👍

05 Nov 20 by member: 尼歐NEO

早安🤗🤗🤗

05 Nov 20 by member: fanfan3146

早

05 Nov 20 by member: 我一定要成功加油

🥑切好薄好厲害喔👍🏻👍🏻

05 Nov 20 by member: chia ling0519

不怕不怕，尼歐說的，肉肉可以平衡醣份🤨🤨🤨

06 Nov 20 by member: cc1214

好厲害😯

06 Nov 20 by member: dingluo

剛好Mc 水果一次吃足

06 Nov 20 by member: 我一定要成功加油

糖分就是糖分，平衡不了啊😅😅😅平衡的是口味，肉肉是拉低血糖震盪幅度，讓升降曲線速度放緩（時間拉長），讓胰島素作用小一點。保護胰島素機制。👍👍

06 Nov 20 by member: 尼歐NEO

那就肥吧~😁

06 Nov 20 by member: 我一定要成功加油

尼歐果然是專業的，解說的有條有理😂😂😂

06 Nov 20 by member: cc1214


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