Weigh In record (no journal entry) for 06 November 2020
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57 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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609 kcal
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Fat: 10.06g | Prot: 30.55g | Carbs: 97.42g.
Breakfast: バルクスポーツ ビッグホエイ イチゴミルク. Lunch: CO-OP 中華丼の具, 栗ご飯. more...
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Gaining 0.7 kg a Week
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